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Bodyfuel Fitness, LLC is a fitness studio that offers Barbell strength training classes, Cardio classes like Yoga, TaiBox Classes with heavy punching bags and indoor cycling classes.
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Workout Facility
Barbell Classes
Our functional training area with classes that include, Overheat a class designed to work with a partner going through ladder-up training challenges using strength training equipment. Spark Circuit a class designed for the speed athlete with fast paced rep exercises using our turf area. Collision Set a class designed by double super sets for muscle growth.
Cardio Classes
Our Group Fitness series include formats like Rapid Fire a HIIT class designed to burn fat with speed, agility, and plyometric training. BoilingPump a barbell-based workout that’s sync to the beat of the music with low impact exercises. Into The Core an all-out abdominal workout for incredible core toning and sports performance.
Indoor Cycling
Inside the Road Rage Cycling Studio we offer the high intensity interval training cycle class named Highway Hell offering 14 bike spots per class. The cycle class offers beginners to follow their own pace and advance athletes to max out in power resistance challenges. A 45 min workout on a stationary bike with incredible music.
With a combination of Cardio Taibox and punching bags we offer Ring of Fire a strength class designed to build up muscle and increase coordination with punches and kicks. Ring of Fire is also inspired by MMA training using heavy bags as we alternate with upper body strength training.
Our Methods
TaiBox Classes
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